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Archive for December, 2011

Last week, I came home from working out with the personal trainer, and I bawled my eyes out. You see, I’d been working with a really great gal who pushed me hard and “got” my challenges and gave me inspiration and goals to work towards. And when I went to my session, I found out she no longer worked there. And that I would have a new trainer, who I’d never met before. 

The week before that, my parents moved from my childhood home, and my cat (who lived with them) had to be put to sleep. I spent a whole weekend holding back tears (and letting them out) and feeling a little bit empty. 

I’ve been a little bit crabby for about a month now. I mean, who gets so upset about their trainer getting a new job? 

Sometimes all of the little losses in our lives add up, making it hard to focus, and function at a high capacity. Things change, like not knowing my parents’ address by heart, knowing that this is their home, not mine, and not having my Ginger-cat ignore me as soon as I step foot in the door. And when all of those losses piled up, a seemingly insignificant loss (my trainer leaving) put me over the edge. 

There is a quote, and I have no idea who it’s by, that goes: 

Be kinder than necessary

Everyone you meet

Is fighting some kind of battle. 

In my own defense, I ask you to remember this when you’re interacting with others. We have no idea what’s going on in other people’s lives, and what might seem like “nothing” could actually be the last straw in a series of tiny losses. And don’t ignore the little losses in your life – they might catch up to you at the gym!

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